Tag: girly tea diaries

• Teas for Mental Health: A Little (in)Sanity in Every Cup

  Some people go to therapy. Some go to the gym. Some stare into the abyss until the abyss awkwardly looks away. Me? We all know I don’t believe in therapy because at least my mental health makes me funny. But here’s the thing: tea isn’t just a beverage. It’s a ritual. A potion. A legal,…

  Shreya Singh

  February 24, 2026

  Food, Health & Medicine

  anxiety relief, ashwagandha tea, calming teas, chamomile tea, comfort drinks, cozy lifestyle, daily rituals, ginger tea, girly tea diaries, green tea, herbal tea, hibiscus tea, lavender tea, lemon balm tea, mental wellness, mindfulness, natural stress relief, peppermint tea, rooibos tea, self care rituals, shreyalogy, sleep support, slow living, tea for mental health, tea ritual, wellness drinks