Category: Health & Medicine

• Teas for Mental Health: A Little (in)Sanity in Every Cup

  Some people go to therapy. Some go to the gym. Some stare into the abyss until the abyss awkwardly looks away. Me? We all know I don’t believe in therapy because at least my mental health makes me funny. But here’s the thing: tea isn’t just a beverage. It’s a ritual. A potion. A legal,…

  Shreya Singh

  February 24, 2026

  Food, Health & Medicine

  anxiety relief, ashwagandha tea, calming teas, chamomile tea, comfort drinks, cozy lifestyle, daily rituals, ginger tea, girly tea diaries, green tea, herbal tea, hibiscus tea, lavender tea, lemon balm tea, mental wellness, mindfulness, natural stress relief, peppermint tea, rooibos tea, self care rituals, shreyalogy, sleep support, slow living, tea for mental health, tea ritual, wellness drinks

• The Girly Tea Diaries | Chapter 2 | Red Hibiscus Tea

  Hello and welcome back to the second installment of our girlhood saga – Girly tea that we can sip on while our boyfriends cry for help from the basement! This week’s brew? Hibiscus Tea—a bold, sultry crimson potion that tastes like revenge, looks like main character energy, and has the kind of benefits that scream…

  Shreya Singh

  February 3, 2026

  Health & Medicine

  aesthetic wellness, anti bloat, antioxidant rich, bold femininity, crimson tea, detox tea, dramatic self care, Feminine Energy, femme fatale vibes, girlhood saga, girly tea series, glowing skin, heart health tea, herbal tea benefits, hibiscus tea, hormonal balance, main character vibes, pms relief, revenge glow up, self care rituals, shreyalogy, skincare from within, tea aesthetics, tea lovers, witchy wellness

• Matcha 101: Why Everyone’s Suddenly Obsessed With Green Powder

  Okay, let’s talk about Matcha. No, it’s not some mysterious skincare ingredient (though honestly, it could be), and no, it’s not just your fancy café trying to scam you by charging ₹500 for a “green tea latte.” Matcha is literally powdered green tea leaves. But before you roll your eyes and say, “So…basically chai patti…

  Shreya Singh

  February 2, 2026

  Health & Medicine

  aesthetic drinks, antioxidants, brain health, caffeine alternatives, energy without jitters, green tea, healthy beverages, japanese tea culture, lifestyle blog, matcha, matcha benefits, matcha latte, matcha tea, metabolism boost, mindful living, self care rituals, wellness drinks, wellness humor

• The Girly Tea Diaries | Chapter 1 | Butterfly Pea Flower Tea

  The life of an Indian girly is predominantly ruled by her teas—verbals and herbals—and today we begin a saga. Every week, we shall uncover a new girly tea to sip as we strategically plan the downfall of our exes and audacious coworkers that deserve it. Go Girls!!!Starting the series strong with the blue belle of…

  Shreya Singh

  January 27, 2026

  Health & Medicine

  aesthetic drinks, antioxidant rich, ayurvedic herbs, blue tea, butterfly pea flower tea, girly tea series, herbal tea, indian lifestyle, mental wellness, self care rituals, shreyalogy, skin and hair care, stress relief, tea lovers, viral tea, wellness blog

• Forgotten India (01): Why Ayurveda and Indian Home Remedies Deserve a Comeback

  

  Indians once relied on Ayurveda and home remedies like turmeric milk. So why did we stop trusting our own traditional medicine? A personal reflection. We Are Sleeping on Our Own History I think one of the things Indians sleep on the most is their own history and culture. Our ancestors believed in, practiced, and perfected…

  Shreya Singh

  January 6, 2026

  Forgotten India, Health & Medicine

  Ancient Indian medicine, Ayurveda, Ayurveda for immunity, Cold and flu home remedies, Cultural healing practices, Forgotten Indian traditions, Golden milk, Haldi doodh, Indian health practices, Indian home remedies, Indian traditional medicine, Indian wellness practices, Natural healing India, Turmeric milk