Tag: mental wellness
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Teas for Mental Health: A Little (in)Sanity in Every Cup
Some people go to therapy. Some go to the gym. Some stare into the abyss until the abyss awkwardly looks away. Me? We all know I don’t believe in therapy because at least my mental health makes me funny. But here’s the thing: tea isn’t just a beverage. It’s a ritual. A potion. A legal,…
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5 Simple Things I Do for Fun That Keep Me Sane
List five things you do for fun. Fun doesn’t always look like parties, plans, or packed calendars. Sometimes it looks like staring at a wall and mentally ruining fictional lives. Sometimes it looks like skincare at 1 a.m. for absolutely no reason. Here are five things I genuinely do for fun—no productivity pressure attached. 1.…
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On Play, Chaos, and Letting Myself Be
Yes, but not in the way people usually mean it. Playtime, to me, isn’t about games or scheduled fun. It’s the moments where I stop being useful and start being myself. It’s flirting with ideas, overthinking conversations for no reason, turning my life into a narrative, laughing at my own jokes, annoying the people I…