Tag: mental health awareness
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ADHD: Understanding the Signs and Why Some People Suspect They Might Have It

Attention Deficit Hyperactivity Disorder (ADHD) is often misunderstood. Many people assume it simply means someone is easily distracted or hyperactive. In reality, ADHD is more about how the brain regulates attention, motivation, and impulses. People with ADHD do not necessarily lack focus. Instead, their attention tends to be inconsistent. They may struggle to start certain…
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The Weight of Grief: Why no one’s pain is smaller or bigger than someone else’s

Back in 2021, I was open about my struggles with mental health. At that time, it felt like everyone around me was turning on me, reminding me that the cause of my grief was childish – that there were people out there who had it way worse. And I agree, there will always be someone…

